Baked Spaghetti Squash with Beef and Vegetables Casserole 

This is a very delicious healthy casserole! The spaghetti squash is the star in this recipe. 


Ingredients:

  • 1 large spaghetti squash, halved and seeded
  • 1 pound ground beef (I always go for the most lean kind)
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 3 garlic cloves, minced
  • 14.5 oz diced tomatoes with basil, garlic and oregano in it (I use the Tuttorosso brand) – drained
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon salt
  • 2 1/4 cups shredded cheddar cheese

Directions:

  1. Preheat the oven to 375 degrees. 
  2. Place squash on a baking dish with the cut half side up. Bake for 40 minutes. Remove from heat and let it cool. When cool, shred the pulp with a fork. 
  3. Reduce oven temperature to 350 degrees. 
  4. In a skillet on medium-high heat, brown ground beef until evenly browned. Add diced peppers and minced garlic. Cook until vegetables are tender. 
  5. Add in shredded spaghetti squash and drained diced tomatoes. Cook until heated through. 
  6. Add in 2 cups of shredded cheddar cheese and make sure it’s melted before you remove it from the heat. 
  7. Grease a 13″ x 9″ glass baking dish. Pour contents in this dish. 
  8. Bake for 25 minutes. Then take it out. 
  9. Add 1/4 cup shredded cheddar cheese, bake again for 5 minutes or until the cheese is melted.
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1 Response so far »

  1. 1

    Janet Nicholes said,

    I watch your vlogs about cooking food in FB. Wow I love to learn about cooking food and garden too. 🙂


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